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Dash to stomp out Ash is set for Nov. 16

By Portia Williams

8 months 19 days 17 hours ago |696 Views | | | Email | Print

Portia Williams


PDT Staff Writer


In an effort to stomp out tobacco use, The SOMC Life Center is sponsoring The Raven Rock Ash Dash to be held at Saturday, Nov. 16 at Earl Thomas Conley Park, with registration to begin at 8 a.m.


Jim Kolar, manager of all three SOMC Life Center facilities, said the goal is to promote smoking cessation.


“This will be the first time that we have hosted this time of 5k event. We just want to assist in the effort to show positive, healthy alternatives to the habit of smoking,” Kolar said.


The course for Ash Dash is composed of obstacles that will challenge the participants. The course will include walls, barbed wire, pain, fire, creeks, and mud crawls. The entry fee $35 per person.


Wave Times for Ash Dash:


9 a.m. 9:20 a.m. 9:40 a.m. 10 a.m.


10:20 a.m. 10:40 a.m. 11 a.m. 11:20 a.m.


11:40 a.m. noon


The Ash Dash will not include awards for age groups. All participants will receive a finishers medal and event shirt.


Everyone is welcome, although participants under the age of 18 must have a waiver signed by a parent or guardian.


Live music will be provided by local musical artists The Shane Runion Band.


Portia Williams may be reached at 740-353-3101, ext. 286 or portiawilliams@civitasmedia.com. For breaking news, follow Portia on Twitter @PortiaWillPDT.

Reach at or 740-353-3101.

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